It’s nice to enjoy every single day of our lives and not to worry too much about the future. There is also no doubt, that taking care of the present we are building the future. But let’s take a moment to envision ourselves at the age of 65 and onwards.

Are we active and healthy?

Can we cope with everyday tasks, like carry our own groceries and prepare our meals?

Most importantly, are we able to enjoy life?

Read more: How to live longer & look younger